Tuesday, March 17, 2009


Yesterday, after a long writing session, I'd had it. But I  had reached my goal, so in order to reward myself, I took off to Sandgate. One of the things I learned in Monique Beedles workshop was that it is important to reward yourself when you reach a goal. 
The pay off was just what I needed. The weather was perfect and after a healthy lunch at a cafe, I sat and pondered some more scenes for the book. Because I was out "paying" myself, the extra work I did at the table didn't seem like work and the new atmosphere fuelled my creativity. I rounded the afternoon off with a walk by the sea. It emptied my head and cleared out the fatigue I was feeling after hours spent in front of my computer. So from herein, rewards are the way to go - after the hard work is done - of course.

Rewarding yourself keeps your energy flowing. When I don't reward myself, my creativity flags a little and it all becomes like a lot of hard work with little or no gain. Not all rewards have to cost, financially. They can include a walk by the sea or through your favourite park, coffee with a friend, a walk around the block, an hour of reading or gardening or just doing your favourite thing. Whatever it is that you need to feel recharged after the work is done. Julia Cameron, who wrote 'The Artist's Way', advocates having an artist's date. This is a pre-planned date with yourself that you must keep, and it is to be spent doing something creative and fun. It is simply a way of rewarding yourself. 
Next time you  reach that goal, no matter how small or large, take a moment to reward yourself in some way. It keeps the enthusiasm alive knowing that something nice is waiting at the other end of the slog.

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